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Archive for the ‘woman’ Category

EVERY career choice that you make must be determined carefully. Slightest mistake could lead to risks that could jeopardize the future of professional life.

According to political analyst Donna Brazile, was quoted as saying the site oprah.com, here are some common mistakes that women in the workplace.

1. Choosing a back seat
Taking a seat in the back, literally not even metaphorically, is an attitude that is not beneficial in building a professional career. If you want to get ahead, do not hesitate to take the forefront.

2. Accept a lower salary
A study showed that women felt the need to get a higher salary, while men believe that they are worthy of higher salaries. You need to know how much ‘value’ who you really are based on expertise and experience. Ask for it with honor.

3. Doing too many things for free
If you do not value your own time, others will not even bother to do so.

4. Scramble ‘chair’
Some women keep the idea that men have power and they will only leave little room for one woman. In many cases, it is a fact. But, instead of fighting for the only seat left in a room dominated by men, why not try to get more seats? To change the existing power structure, women have fought shoulder to shoulder.

Exercise is proven to improve health. But a recent study, found another advantage gained by diligent exercise, which prolong life.  Scientists conducted research in Taiwan found that regular exercise, at least 15 minutes a day can extend up to three years. The results obtained after the researchers have tested the 400 000 participants in a period of 12 years.

The respondents were asked to report their sporting activities seriap week. From these reports, then categorized into five groups: groups of inactive, low activity level, medium, high and very high.

From the data found that respondents in the low group exercise activities that exercise 15 minutes per day, reducing the risk of death from cancer by 10 percent. Their life expectancy also increased up to three years when compared with groups that are not physically active.

“Exercise for 30 minutes in five days a week could extend to 15 years of age. But doing it for 15 minutes also had the same advantages for health,” said Dr. Chi-Pang Wen, author and head of research, as quoted by the Times of India from ABC News . Read the rest of this entry »

Being a woman is not easy, but women have gained some advantages that no man. For example women have a longer life than men. Research also shows that men are more susceptible to certain diseases than women below. What disease?

1. Parkinson’s Disease
Based on the analysis of seven studies, researchers from the University of Virginia School of Medicine reported that men are 1.5 times more likely to develop Parkinson’s disease than women. According to a study published in the Journal of Neurology in 2004, the reason is because the hormone estrogen to help protect the body from neurodegenerative disorders.

2. Liver Cancer
As quoted myhealthnewsdaily, women rarely develop hepatocellular carcinoma, the most common type of liver cancer. Kejadia levels in men are three times higher, according to 2010 report by the U.S. Centers for Disease Control and Prevention (CDC). A study conducted by the University of Bologna in Italy also reached a similar conclusion. Results from the study explained that they found a woman who developed liver cancer may live longer than men who are also suffering the same disease. Read the rest of this entry »

After marriage, a long trip you will pass with a partner. In addition to the good times, those four phases of the crisis that generally occurs within marriage.  It’s not all couples going through it. According to psychologists as well as marriage counselor Dr.. Joseph Abraham, there are four stages of the conflict are generally bypassed by the husband and wife.

Honeymoon Period
This is the phase in the early months of marriage. An interest in including the activities of sex is still very active. The couple lived in happiness, like in a fairy tale. However, that adjustment is often a problem. The process of union of two persons in one household bond is not always easy. Try to always be open and able to compromise. Remember, now everything is not just about your own, but also your partner.

Period Accommodation
This phase begins after the first 6 months of marriage. The couple began to return to the real world. Small waves wedding starts little by little. Many things must be compromised in between. The key to success of this phase is good communication. Do not be too stubborn. Create a strong foundation for the convenience of marriage in the future. Try to stay open, state your feelings with a friendly tone. Do not start a conversation with a tone of emotion or thought that petrified. Read the rest of this entry »

A smile is the key symbol of happiness and love. Not only makes a person feel happy, smile a woman can give a positive impact on men. However, there are special sense of smiling women against men. Psychologist from California found three types of women to men smile, as reported from Genius Beauty.

Duchenne smile
Duchenne smile is a smile with your teeth and gums are exposed width. When a woman gives this smile, he thought they had better not close. So do not spread too wide smile, because it can make someone feel uncomfortable close to you.

Smiles ’sassy’
A smile is just a brief smile and engage one corner of his mouth. At the same time, she saw the man with the head turned the other way. A smile can encourage someone to get acquainted and show one’s independence.

Senyumaan Introduction
This smile is a smile with a tilt head or lift his eyebrows with a look of embarrassment. Usually accompanied by dropping his eyes and bowed his head slightly. This can be done if a woman had been acquainted with him. Its function is to encourage further discussion. Type of smile is a form of warmth, concern and attention, because it is accompanied by eye gaze and facial expressions.