May 3rd, 2010 | 
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Are you lovers of fine dining including sweet? If so, need to be vigilant. Not only become vulnerable fat, but also interfere with healthy skin.
As quoted from page Bonappetit, excessive sugar consumption can cause dark circles under the eyes, making the skin look dull, dry skin and cause wrinkles faster. Francesco Clark, founder and president of botanicals Clark, stated, too much consumption of sugar in their teens make the body more quickly to the natural process of glycation, which in turn causes the skin color change, quick wrinkles, and skin loses vitality.
“Apparently, glycation affects protein molecules that make collagen and elastin in the skin. Collagen and elastin gives the skin firmness and elasticity. “He said.
Dr. Nicholas Perricone, author of a dermatologist and, also extensively studied the effects of sugar intake on the skin. “Sugar and starches are eaten, causing an explosion of inflammation throughout the body,” he said.
Dr. Perricone and Mr. Clark suggested that the easiest way to return the skin beauty is to limit foods containing sugar. Replace the sugar as a source of energy intake from fruits and vegetables naturally. “So instead of a piece of cake for dessert, it’s better, the consumption of fresh fruit to replace sugar intake.”
Association of the United States Food and Drug Administration (FDA) warned, the ideal sugar intake in women not more than 100 calories per day, or six teaspoons (25 grams). While the men of 150 calories or nine teaspoons of sugar (37.5 grams).
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Tags: Are you lovers of fine dining including sweet? If so, need to be vigilant. Not only become vulnerable fat, but also interfere with healthy skin.
As quoted from page Bonappetit, excessive sugar consumption can cause dark circles under the eyes, making the skin look dull, dry skin and cause wrinkles faster. Francesco Clark, founder and president of botanicals Clark, stated, too much consumption of sugar in their teens make the body more quickly to the natural process of glycation, which in turn causes the skin color change, quick wrinkles, and skin loses vitality.
“Apparently, glycation affects protein molecules that make collagen and elastin in the skin. Collagen and elastin gives the skin firmness and elasticity. “He said.
Dr. Nicholas Perricone, author of a dermatologist and, also extensively studied the effects of sugar intake on the skin. “Sugar and starches are eaten, causing an explosion of inflammation throughout the body,” he said.
Dr. Perricone and Mr. Clark suggested that the easiest way to return the skin beauty is to limit foods containing sugar. Replace the sugar as a source of energy intake from fruits and vegetables naturally. “So instead of a piece of cake for dessert, it’s better, the consumption of fresh fruit to replace sugar intake.”
Association of the United States Food and Drug Administration (FDA) warned, the ideal sugar intake in women not more than 100 calories per day, or six teaspoons (25 grams). While the men of 150 calories or nine teaspoons of sugar (37.5 grams).