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Archive for December, 2009

Many things that cause you’re lazy attention to health and beauty facial skin and hair thoroughly. Although actually, anyone wanting to have facial skin and beautiful hair. The most frequent mistake is the lazy woman’s facial skin care hygiene or cleaning the rest of the make-up face. Especially when I got home that night, for example new or there is no way the party affairs until night.

Though not lift make-up before bed, causing the material make-up mixed with the sweat, dirt. And that would certainly close the pores of your skin. This can also cause premature aging. Since it is said, is a natural skin peel process and replace the outer layer of skin every 24 hours.  Therefore, if by chance you forget or often do not clean up because of fatigue facial skin, we recommend that you clean the next day with a facial scrub. Which point to lift dead skin cells. Read the rest of this entry »

The face is the window that describes your heart. Smiling face & shining bright can add charm personality. Therefore, treating the face is very important.
Symptoms of premature aging is a sign of a first look on the face and neck, it is important that you keep your skin from an early age to avoid the symptoms of premature aging. There are some basic steps that will ensure the facial skin and timeless beauty shine.

The first step is to clean the face of pollution and dust. This cleaning process is important in ensuring clean face free of foreign material. Even more important to clean the face if you really have put make-up. This will provide air to breathe and could face is not advisable to let the make-up throughout the night. Avoid soap to cleanse your skin. Washing your face is better because it will not cause dry skin. Read the rest of this entry »

Regular consumption of bananas good for lowering cholesterol levels in the blood. Bananas contain potassium are minerals that serve to stabilize the physiological processes that are important to the body.  As quoted from the Daily Mail, researchers from Yanbian University in China said, bananas can reduce the risk of increased plaque on artery walls.

Research done by giving a banana to 20 men and women who have high cholesterol. The result, in reducing blood cholesterol levels two hours after eating bananas.  After testing various components contained in the banana, such as starch, tannins and vitamins, the researchers found fiber helpful in lowering cholesterol banana pulp is digested.

While study at the University of Murcia in Spain showed, bananas contain a natural compound that is fructooligosaccharides (FOS), which not only act to lower cholesterol, but also overcome the problem of constipation.

There are several ways diet would lose weight if you follow the right way as they are designed. but it does not mean that all foods fit into a diet is a healthy food, but it does not mean you should change your diet to conform with the rules of the diet. Rather than worry about following the diet, it’s better to think about a healthy lifestyle instead. Begin by learning to choose foods that are good for you.

The closer the food is taken from the cycle of nature, then the food is better for you. Fresh fruits and vegetables have a lot of great vitamins and minerals, boiled them to maintain the best nutritional value and be careful with sauces, they may be high in calories and fat is not good for you.

Apple is good for the body, but the apple pie made really not good for the body. Serve seafood two or three times a week. Fish and chicken meat will be healthier on serve in the form of baked than fried  make it a habit to drink water, milk and 100% fruit and juice as the main drink softdrink and limit sweet drinks. If you are bored with mineral water, try adding a few pieces of lemon to add a touch of flavor. Read the rest of this entry »

When choosing a new perfume to add to the collection, often some confusion. Finally, choice of perfume was always falls on the same brand and flavor. Choosing the perfume of the many options aroma is a bit difficult. To make it easier, follow the following trick.

1. Tried it wisely
Avoid sniffing consecutive five different perfumes. This remark will make you dizzy and could not differentiate properly. To try out the smell of perfume, before inhaling other perfumes, neutralize before you smell. You do this by providing a break time and smell the socks out of your own body scent.

“The smell of your own body is the perfect antidote,” said Shelley Callaghan, creative director and owner of perfume shop, Antica Farmacista Perfume, like VIVAnews quotes from Self. Read the rest of this entry »